SITTING GROUPS
Thursdays: 7:00pm - 8:45pm
Description:
Meditation Sitting Groups offer instruction, fellowship and warm-hearted support in the practice of mindful meditation and living.
Beginners and new students welcome.*
*If you are new to mindfulness (insight) meditation, you may find reading the free booklet, "Introduction to Insight Meditation" a helpful overview.
Format:
Meditation, mindful movement, support and discussion.
Teacher(s):
Daniel Davis (bio) & Other Mindful Valley Instructors
Location:
Private Home - Email Betsy Hanger for more
information and directions
Betsy at insighteaglerock@gmail.com
Directions:
(Private location) directions will be provided upon registration
Cost:
By Donation - About fees and donations
What to Bring:
Comfortable clothing - Chairs and/or Cushions provided
Questions:
Click Here
or call (818) 453-0640
"Today you are You, that is truer than true. There is no one alive who is Youer than You."
