Calendar

Click links below for classes - click on class dates for more information

Anyone may audit the first class of any series before signing up by contacting us in advance.
To keep quality as high as possible our class sizes are limited.


Mindfulness Based Stress Reduction

MBSR

date location
2/28/10 Woodland Hills
5/09/10 Free Introduction - Woodland Hills - FULL
5/16/10 Course Begins - Woodland Hills - FULL

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Basics of Mindfulness - Sherman Oaks

"Basics of Mindfulness"
To register for upcoming classes with grayed out dates, click here.

date location
06/29/10 Sherman Oaks

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A New Paradigm

A new paradigm for personal and professional leadership for the 21st Century.

date location
08/06/1010 Santa Monica
10/08/2010 Woodland Hills
12/10/2010 Downtown Los Angeles

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Weekly Practice Groups

"Open to all. Our weekly practice groups are open
to anyone on a drop-in/donation basis."

date location
Weekly - Monday Encino
Weekly - Tuesday Sherman Oaks
Weekly - Thursday Eagle Rock
Weekly - Saturday Encino

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Retreat - The Real Me! "Who Is It?"

"Located in the West Valley"
To register for upcoming classes with grayed out dates, click here.

date location
2/7/2010 Hello, Judgmental Mind
3/7/2010 Mindfulness in Daily Life
4/4/2010 "Ok, I'm just sitting here doing nothing, now what!?!"
4/17/2010 The Dependable Happiness of Mindfulness
5/28/2010 FULL Weekend Retreat - Letting Go
7/4/2010 Cultivating The Heart of Loving Kindness
8/1/2010 Discovering the Life that Is Waiting for Us
9/5/2010 The Real Me
10/3/2010 More Than Enough Joy
11/7/2010 Mindfulness in Daily Life
12/5/2010 Equanimity and The Dependable Mind

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Anyone may audit the first class of any series before signing up by contacting us in advance.
To keep quality as high as possible our class sizes are limited.