Click links below for classes - click on class dates for more information
Stress, Anxiety and Pain Management
MINDFULNESS BASED STRESS REDUCTION
Mindfulness Training Series
BASICS OF MINDFULNESS - SHERMAN OAKS
Professional Integration Series
Maintaining Well-Being
RETREAT - THE REAL ME! "WHO IS IT?"
Anyone may audit the first class of any series before signing up by contacting us in advance.
To keep quality as high as possible our class sizes are limited.
Basics of Mindfulness - Sherman Oaks
"Basics of Mindfulness"
To register for upcoming classes with grayed out dates, click here.
| date | location |
| 06/29/10 | Sherman Oaks |
A New Paradigm
A new paradigm for personal and professional leadership for the 21st Century.
| date | location |
| 08/06/1010 | Santa Monica |
| 10/08/2010 | Woodland Hills |
| 12/10/2010 | Downtown Los Angeles |
Weekly Practice Groups
"Open to all. Our weekly practice groups are open
to anyone on a drop-in/donation basis."
| date | location |
| Weekly - Monday | Encino |
| Weekly - Tuesday | Sherman Oaks |
| Weekly - Thursday | Eagle Rock |
| Weekly - Saturday | Encino |
Retreat - The Real Me! "Who Is It?"
"Located in the West Valley"
To register for upcoming classes with grayed out dates, click here.
| date | location |
| 2/7/2010 | Hello, Judgmental Mind |
| 3/7/2010 | Mindfulness in Daily Life |
| 4/4/2010 | "Ok, I'm just sitting here doing nothing, now what!?!" |
| 4/17/2010 | The Dependable Happiness of Mindfulness |
| 5/28/2010 | FULL Weekend Retreat - Letting Go |
| 7/4/2010 | Cultivating The Heart of Loving Kindness |
| 8/1/2010 | Discovering the Life that Is Waiting for Us |
| 9/5/2010 | The Real Me |
| 10/3/2010 | More Than Enough Joy |
| 11/7/2010 | Mindfulness in Daily Life |
| 12/5/2010 | Equanimity and The Dependable Mind |
Anyone may audit the first class of any series before signing up by contacting us in advance.
To keep quality as high as possible our class sizes are limited.
